The Hopeful Mindsets Overview is a video course that accompanies the Hopeful Mindsets Overview Workbook. The course is a training video and workbook that introduces hope and the Five Keys to SHINE Hope™ framework to help you create, maintain, and grow hope in your life.
This course is taught by Kathryn Goetzke, based on her knowledge of mental health and hope, and her work to date. It compiles knowledge from leading experts on Hope, Mindset, Mental Health, Stress, Positive Psychology, Business, Communications, and more.
Using the Five Keys to SHINE Hope™ as a foundation, Hopeful Mindsets introduces critical hope skills to help anyone move from hopelessness to hope.
What you'll get from taking this course:
- A downloadable and fillable workbook
- 90 minute video course on the what, why, and how to hope
- Access to Hope Scale and Strengths Finder
- The Five Keys to SHINE for hope
- Strategies to activate hope in your life and community
Thank you for choosing hope. Hope is a skill that every single one of us must learn, as it influences all areas of our lives. By choosing hope, you are choosing to make a lasting, positive impact on your future.