Hopeful Mindsets Overview
The Hopeful Mindsets Overview is a video course that accompanies the Hopeful Mindsets Overview Workbook. The course is a training video and workbook that introduces hope and the Five Keys to SHINE Hope™ framework to help you create, maintain, and grow hope in your life.Learn more
Hopeful Mindsets on the College Campus
Designed to be completed as a class or individually, the Hopeful Mindsets: College Campus is a 10-week course that combines hope science, expert testimonials, and insights from recent college graduates to present the hope skills students need to create, maintain, and grow a hopeful mindset.Learn more
What People Are Saying
Hear from the Hopeful Mindsets on the College Campus Course participants.
"I really enjoyed my hopeful mindset class experience, it gave me a new way to look at things in addition to helping me recognize my emotions and deal with them ion a healthy way without letting them take over my life. Learning about your upstairs and downstairs brian really helped me put things into perspective on anxiety and I'm really grateful I got to take it with me"
"I really enjoyed this class. There were so many topics that we talked about that I connected to. I think that this is a great way for people ot learn about mindfulness and to just better themselves in general. I guess my testimonial would just be that since taking this course I have had such better thinking and just more confidence in myself."
"I have deiniftely learned how to be hopeful not just in college, but also in my life itself. when I first registered for this class, I did not expect it to be fun or useful, however, as I go to this class, I realised that hope is not something really hard to get but get be anywhere in my life."