Hopeful Mindsets General Overview
The Hopeful Mindsets General Overview is a 90-minute video course that introduces hope and the Five Keys to SHINE Hope™ framework to help you create, maintain, and grow hope in your life. We give an overview of the framework, so you can then apply it to different areas of your life as opposed to looking at a specific issue through the framework of hope. As the courses are just short introductions, they won’t necessarily increase your hope, but they will give you a general sense of hope science and the skills necessary to start activating hope in your life.
Hopeful Mindsets in the Workplace Overview
The Hopeful Mindsets Workplace Overview is a 90-minute video course that introduces hope and the Five Keys to SHINE Hope™ framework to help you create, maintain, and grow hope in the workplace. We give an overview of the framework, so you can then apply it to your career to activate hope at work. It gives you the tools you need to manage stress, practice happiness habits, take inspired actions, cultivate nourishing networks, and eliminate challenges that get in the way of our ability to hope.
Hopeful Mindsets on the College Campus Deep Dive
Designed to be completed as a class or individually, the Hopeful Mindsets: College Campus is a 10-week course that combines hope science, expert testimonials, and insights from recent college graduates to present the hope skills students need to create, maintain, and grow a hopeful mindset.